LC's Eye On...Health

Lauren shares how after several months of skipping workouts because of a busy schedule, she is ready to start getting fit for summer. “Living in L.A. and being at the beach a lot – there is a lot of pressure to say fit,” says Lauren. What will Lauren be doing to get in shape? Lots of hiking cardio and workouts at the gym with her trainer plus healthy food – all organic and no meat except fish. No access to a gym and trainer – no problem says Lauren. “Staying physically active – walking or running every day – and eating healthy is the best way to stay fit.”